Life Over 56  

 QUICK & EASY SALADS on a budget


EASY to MAKE SIMPLE SALAD


INGREDIENTS:    Equal parts shredded carrots, Chopped Lettuce &

   1 Chopped Celery Stalk

   2 Sprigs of Parsley with the stems cut off - Minced

   1/4th Cup cooked thin sliced carrots

Put the ingredients in a large bowl and shake them until mixed

CONDIMENT DRESSING: Mayo Lite, Ketchup & Mustard. I mix the condiments into the salad like a dressing.


EASY to MAKE CHICKEN & VEGETABLE SALAD


INGREDIENTS: Diced Purdue ground Chicken, Lettuce, Shredded Carrots, Green Beans, Pinto Beans & Cucumber,

CONDIMENT DRESSING: Mayo Lite, Ketchup & Mustard. I mix the condiments into the salad like a dressing.

BEVERAGE: Celestial Seasonings - Honey Vanilla Chamomile Herbal Tea with a Teaspoon of Cane Sugar.


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