EASY TO MAKE TASTY SMOOTHIES  

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TROPICAL FRUIT & Piña Colada YOGURT SMOOTHIE

INGREDIENTS:   6 oz Low Fat plain Yogurt plain , 4 table spoons diced mango, half a small banana & Two pineapple slice. (Optional 2 to three tablespoon of vanilla ice cream.)

Then fill the blender with Skim milk, soy milk or Almond Milk to about 12 to 14oz(414ml) and blend until smooth.

CHERRIES ON TOP - OPTIONAL

STRAWBERRY, BANANA CREAM PIE YOGURT SMOOTHIE

INGREDIENTS:   ONE 6oz Kroger CARBMASTER: Banana Cream Pie Yogurt, 5 Medium Size Strawberries & 4 MARASCHINO Cherries.

Then fill the blender with Skim milk, soy milk or Almond Milk to about 12 to 14oz (414ml) and blend until smooth.

OPTIONAL: Top with a few pecan chips, whipped cream and a cherry on top.